Agar ap band naak ki wajah say preshan hain aur tarah tarah ki adwiyat istamal kar kay aram nahi aa raha to aik bohat he asaan nuskha azma kar dekhain. Ap ko bus karna yeh hay k apni zaban (tongue) ko “Talo” kay sath lagana hay, os kay bad apni shahadat aur darmiyan fingers ko naak kay oper mathay par dabana hay aur phir chhor dena hay. is amal ko bar bar taqreeban aik minute tak repeat karain, apki nak foran khul jaye gi. Aik aur tarika yeh hay keh ap nay lambi sans khainch kar thori dair kay liaye sans ronkna hay, is tarah ap ka demagh survival mod main chala jaye ga aur sath he apki nak bhi khul jaye gi. or mazeed beauty tips k liye hamara channel subscribe karen iss link se https://www.youtube.com/channel/UCgq0... :::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::: Try these tricks to UN-stuff your sinuses stat. Breathe easy. Breathe easy. A stuffy nose can be annoying. ... Use a humidifier. Use a humidifier. ... Take a shower. Take a shower. ... Stay hydrated. Stay hydrated. ... Use a saline spray. Use a saline spray. ... Drain your sinuses. Drain your sinuses. ... Use a warm compress. Use a warm compress. ... Try decongestants. Try decongestants ::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::
Band Nak Ko Kholne Ka Easy Tarika - How To Clear A Stuffy Nose Instantly - YouTube |
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| Education | Upload TimePublished on 7 Oct 2016 |
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